Improve Your Reflexes And Alertness With Self-Defense Training And See Exactly How It Can Your Reaction Speed And Mental Capabilities
Author-Westermann LehmanBoost your reflexes and understanding via protection training to raise reaction times by 30%. The Fight-or-Flight Action prepares your body, improving toughness and rate. Training changes brain feature, stimulating cognitive capabilities and interest to information. Practice details drills to create solid neural links, prepa